services

Coaching

A personalized, co-created plan to help you decrease stress and increase well-being to better support success in all parts of your life.

1:1 CoachinG

Coaching has been an incredible journey for myself and I’m excited to help others with their own life journey of success. Coaching is an unbias technique that unlocks many thoughts in your own brain and heart. Similar to puzzle pieces, we will work together to gather and create new pieces, then put them together to make a clear picture for want you want to accomplish next.

The benefits of clarity, purpose, and targeted action are invaluable outcomes from good coaching. Click “Schedule Appt” button for a FREE consultation and see if coaching is right for you.

1:1 Coaching sessions

corporate Services

Coaching Servives include: speaking, staff workshops, and leadership workshops.

Speaking

I am available for speaking events large and small. My approach is entertaining with humor and story telling, and providing tips, strategies, and exercises to improve one’s stress levels. A few example topics include:

  1. Stress Management & Burnout

  2. Performance and Achieving Goals

  3. Life Balance

Corporate Workshops

Workshops can be a gamechanger for your team’s performance. I offer many workshops to help with: strategy, stress management, communication, leadership development, and many more.

If you’re looking to develop your team with new skills and approaches to reignite the fire, increase performance, brainstorm ideas then a workshop with me is right for you.

Schedule an FREE appointment to see which service is best for your and your team.